I have meant to lose the baby fat, he is nearly 9 months old, and my waist has not budged. not an inch. at least not in the right direction, so I consult with my dearest, most loyal friend, who has in the past 6 months lost 4 pant sizes, and she looks fantabulous!
So here is where she recomends I visit daily to see how many calories I have burned,and how many to intake:
man cannot live on 1200 calories alone!
what a challenge, to be nursing a baby, and cut the intake to 1450 a day. I am going to have to be obsessed and have 'constant-vigilance'